Tag: disease

Prescription for Nature

Posted on January 22, 2023 by

3 Comments

Hello again! It’s been far too long since I’ve been active on my blog. But get ready, because I have so many new things to share with you. 2023 is going to be an adventure! I hope you are ready to follow along! As… Continue Reading “Prescription for Nature”

Category: UncategorizedTags: , , , , , , , ,

Quick Recipes: Variations of Greek

Posted on July 23, 2019 by

Leave a Comment

Summer is here and you know what that means? Farmers markets!! Eating clean, fresh and Mediterranean is definitely easier in summer and fall. Buying local at your farmers markets ensures you are getting fresh ingredients, farm to table. The atmosphere gets my creativity growing… Continue Reading “Quick Recipes: Variations of Greek”

Category: UncategorizedTags: , , , , ,

Nutrition Against Disease

Posted on March 9, 2019 by

Leave a Comment

Who’s Fault Is It? What if I told you that cognitive decline is NOT an inevitable part of aging? Sure, we all have certain genetic predispositions to disease. However, that is not a sentence. We are in greater control of our health forecast than… Continue Reading “Nutrition Against Disease”

Category: UncategorizedTags: , ,

Follow Rock The Ages on WordPress.com

Enter your email address to follow this blog and receive notifications of new posts by email.

Upcoming Events
Categories