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A Neuroscientific Approach to Nature, Health & Vitality
Day 4 ended at mile 61.4 Meeting the challenges! Here’s the reality: Day 3 we woke with blisters, and Tim was suffering from chaffing. I expected the trail to be difficult. If you’re dreaming of thru hiking know that it’s not just a walk… Continue Reading “Ice Age Trail Thru Hike…Did I mention it’s hot?”
We’re on our way! We kicked off our thru hike on Tuesday August 1st, 2023- starting at the western terminus of the Ice Age National Scenic Trail in St Croix Falls. It was a beautiful morning and we were the only ones there. We… Continue Reading “Thru Hike for PD Kickoff”
Hello again! It’s been far too long since I’ve been active on my blog. But get ready, because I have so many new things to share with you. 2023 is going to be an adventure! I hope you are ready to follow along! As… Continue Reading “Prescription for Nature”
Hallelujah! It looks like we survived the Polar Vortex of 2019! As I peer outside my home office window, there is a smattering of green mushy grass between mounds of snow left from the plow, yet to melt away. I analyse the road of… Continue Reading “Cabin Fever- It’s real in Wisconsin”
Rock The Ages 